how to stop muscle mass from decreasing?
#21
RE: how to stop muscle mass from decreasing?
ORIGINAL: HARDCORP 8654
Here I'll break it down for you in my case my life literally depends whether or not I can physically overpower individual as a last resort old Force Reconnaissance operate as deep deep Reconnaissance you must carry everything you could possibly need in yourself there is no close support
Here I'll break it down for you in my case my life literally depends whether or not I can physically overpower individual as a last resort old Force Reconnaissance operate as deep deep Reconnaissance you must carry everything you could possibly need in yourself there is no close support
#22
RE: how to stop muscle mass from decreasing?
You can maintian strength for 6 weeks with out workouts, beyond that you start to lose without some kind of exercise. Isometrics will help maintian if you can perform them. Like a previous post stated, flexing and then holding for 60 sec count, in highreps will help. Remember it doesn't have to be high rep -high weight, just one of those at a 3 time a week routine will reduce muscle apathy. get a rubber band thingy and pull and hold it.
#23
RE: how to stop muscle mass from decreasing?
ORIGINAL: hellboytt
I use technic instead of pure physical power.
ORIGINAL: HARDCORP 8654
Here I'll break it down for you in my case my life literally depends whether or not I can physically overpower individual as a last resort old Force Reconnaissance operate as deep deep Reconnaissance you must carry everything you could possibly need in yourself there is no close support
Here I'll break it down for you in my case my life literally depends whether or not I can physically overpower individual as a last resort old Force Reconnaissance operate as deep deep Reconnaissance you must carry everything you could possibly need in yourself there is no close support
http://www.youtube.com/watch?v=zP1pv...eature=related
http://www.youtube.com/watch?v=eYl8Q...eature=related
#24
RE: how to stop muscle mass from decreasing?
I don't understand why people worry about size for some reason
#25
RE: how to stop muscle mass from decreasing?
Well i was sitting on the ****ter a few weeks ago reading a Mens Health magazine and i read that people who stretch there muscles have less muscle degeneration than those who dont, I dont know if thats the same thing as isometrics or not but thats what i read.
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