ISO: Gym rats
Looking to get my skinny *** buff. I want to have the equilvent of size D brests for men. I want to be laided 24/7, in public, non stop, because I will be sexy.
Any good websites where I can buy protein and supplements? GNC wants to take me to take it in the front and back. I said no...
Any good websites where I can buy protein and supplements? GNC wants to take me to take it in the front and back. I said no...
working outs over rated!! hahaha
but on a serious note my roommate works out all the time and takes tons of those supplements and all that, and has actaulll gotten pretty ripped. Ill ask him where he gets hiswhen he gets in.
but on a serious note my roommate works out all the time and takes tons of those supplements and all that, and has actaulll gotten pretty ripped. Ill ask him where he gets hiswhen he gets in.
I get bored @ gyms (and don't have the time anyway) and don't like trying different diets and supplements .. I've been using this douche's method for the past month (and still eating junk / no supplements) ... it's ghey (<= added as a preventative measure before nauree replies) but already showing results and I don't do it anywhere near as hardcore as he does:
http://www.metacafe.com/watch/848554...ome_version_7/
http://www.metacafe.com/watch/848554...ome_version_7/
go to www.massnutrition.com ...best prices i have ever found. they have pretty much everything so u should be able to find what u r lookin for...
http://www.atlargenutrition.com/
best protein(as far as taste ) out there..
THeir forums for more info on everything:
www.wannabebig.com
With the right meal plan and work out setup.It will come.Its not easy by no means ,but it will come.
I lost roughly 40 pounds when i started eating correct and working out(went from 300pds to 260) would probally have lost more but some of the weight i have now is muscle(which is heavier than fat)...A Year later ,im still a tad bit over weight,but can bench 315(started at 145) ,squat 405(125*) and leg press 1200(250*) pounds..Went from not able to do 1 pushup to 50 with no issues.
Best supplements are creatine,protein,and vitamins.
best protein(as far as taste ) out there..
THeir forums for more info on everything:
www.wannabebig.com
With the right meal plan and work out setup.It will come.Its not easy by no means ,but it will come.
I lost roughly 40 pounds when i started eating correct and working out(went from 300pds to 260) would probally have lost more but some of the weight i have now is muscle(which is heavier than fat)...A Year later ,im still a tad bit over weight,but can bench 315(started at 145) ,squat 405(125*) and leg press 1200(250*) pounds..Went from not able to do 1 pushup to 50 with no issues.
Best supplements are creatine,protein,and vitamins.


