ISO: Gym rats
#1
ISO: Gym rats
Looking to get my skinny *** buff. I want to have the equilvent of size D brests for men. I want to be laided 24/7, in public, non stop, because I will be sexy.
Any good websites where I can buy protein and supplements? GNC wants to take me to take it in the front and back. I said no...
Any good websites where I can buy protein and supplements? GNC wants to take me to take it in the front and back. I said no...
#5
#7
RE: ISO: Gym rats
I get bored @ gyms (and don't have the time anyway) and don't like trying different diets and supplements .. I've been using this douche's method for the past month (and still eating junk / no supplements) ... it's ghey (<= added as a preventative measure before nauree replies) but already showing results and I don't do it anywhere near as hardcore as he does:
http://www.metacafe.com/watch/848554...ome_version_7/
http://www.metacafe.com/watch/848554...ome_version_7/
#8
RE: ISO: Gym rats
go to www.massnutrition.com ...best prices i have ever found. they have pretty much everything so u should be able to find what u r lookin for...
#9
RE: ISO: Gym rats
http://www.atlargenutrition.com/
best protein(as far as taste ) out there..
THeir forums for more info on everything:
www.wannabebig.com
With the right meal plan and work out setup.It will come.Its not easy by no means ,but it will come.
I lost roughly 40 pounds when i started eating correct and working out(went from 300pds to 260) would probally have lost more but some of the weight i have now is muscle(which is heavier than fat)...A Year later ,im still a tad bit over weight,but can bench 315(started at 145) ,squat 405(125*) and leg press 1200(250*) pounds..Went from not able to do 1 pushup to 50 with no issues.
Best supplements are creatine,protein,and vitamins.
best protein(as far as taste ) out there..
THeir forums for more info on everything:
www.wannabebig.com
With the right meal plan and work out setup.It will come.Its not easy by no means ,but it will come.
I lost roughly 40 pounds when i started eating correct and working out(went from 300pds to 260) would probally have lost more but some of the weight i have now is muscle(which is heavier than fat)...A Year later ,im still a tad bit over weight,but can bench 315(started at 145) ,squat 405(125*) and leg press 1200(250*) pounds..Went from not able to do 1 pushup to 50 with no issues.
Best supplements are creatine,protein,and vitamins.