how to stop muscle mass from decreasing?
#1
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Well, i used to work out every day and worked very hard to get my arms big..basically since i messed my shoulder up..and havent been able to work out anymore..i can actually tell my left arm is getting smaller/softer..and its driving me insane..i cant lift anything with it..and im going to go crazy if it gets any smaller.is there anything i can do to prevent this..or just let it go, and in 7 months when i can use it fully again just try to build it back up?? thanks guys..
sorry if this gets posted more thn once.. i cant seem to get it to work right now.
sorry if this gets posted more thn once.. i cant seem to get it to work right now.
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