Hips cramping from riding any help?

Old Feb 13, 2007 | 05:38 PM
  #11  
DariusDemon's Avatar
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Default RE: Hips cramping from riding any help?

The first time i tried a sport bike I cramped up bad but I just kept it up cause it was so damn fun! Then when I bought my 600RR it happened again on the first day. Then I realized it was just because I was so damn nervous, I was flexing my muscles way too hard. Once you mentallyfeel more comfortable with the bike I bet it will help alot if not fix your problem. By the way I'm 6'4 and 195lbs
 
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Old Feb 13, 2007 | 05:42 PM
  #12  
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Default RE: Hips cramping from riding any help?

yea im 6'1 180 and i get the same problem. +1 on corbin seats, thats #1 on my list .


Do this, transfer your weight from your back and rely on your wrists for a bit sometimes untill you wrists get strained go back to using your legs and lowr back to support yourself.
 
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Old Feb 13, 2007 | 08:46 PM
  #13  
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Default RE: Hips cramping from riding any help?

i just stand up on my seat when my legs get tiered~!
 
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Old Feb 20, 2007 | 05:25 PM
  #14  
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Default RE: Hips cramping from riding any help?

loosen up and relax...i sit side ways on my left thighs when i get tired from a long ride...that seems to help a little bit...
 
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Old Feb 20, 2007 | 06:52 PM
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Default RE: Hips cramping from riding any help?

Eat a banana no joke. It can realy help with cramps. Also stop eating so much...fat *** lol. 4 real though a banana should help with cramps. I can just see the word punn and plays now. Let the funny begin lol.
 
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Old Feb 20, 2007 | 07:58 PM
  #16  
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Default RE: Hips cramping from riding any help?

ORIGINAL: jchavers_2000

Eat a banana no joke. It can realy help with cramps. Also stop eating so much...fat *** lol. 4 real though a banana should help with cramps. I can just see the word punn and plays now. Let the funny begin lol.
This should help...


 
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Old Feb 20, 2007 | 08:09 PM
  #17  
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Default RE: Hips cramping from riding any help?

Deep knee bends, calf extentions, scissor kicks. I just jog, used to surf when I lived on the coast. Leg exercises just help you be a more comfortable rider, plus you'll muscle the bike around easier.
 
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Old Feb 20, 2007 | 08:45 PM
  #18  
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Default RE: Hips cramping from riding any help?

Just practice some Shakira moves...honestly the hips don't lie
 
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Old Feb 20, 2007 | 08:50 PM
  #19  
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Default RE: Hips cramping from riding any help?

I'm 6'4' and like 280 and the corbin seat and adj. rearset help me get a little more room and comfort but like they said the more you ride the less the pain!!
 
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Old Feb 21, 2007 | 09:57 PM
  #20  
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Default RE: Hips cramping from riding any help?

midol muahahahahah! nice
 
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