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Weight Liftin annd Stunting

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  #1  
Old 12-13-2006, 02:09 AM
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Default Weight Liftin annd Stunting

Hey do you guys do any special weight routines/workouts for stunting? Got my bike now so as I learn to ride and get the feel for it, I would like to spend some time getting ready to stunt by lifting weights if it helps...
 
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Old 12-13-2006, 03:29 AM
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Default RE: Weight Liftin annd Stunting

Benching 300+lbs so you can lift the bike back up when you drop it, and a lot of jumping exercises so that you can bail quickly when you lose control of the bike
 
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Old 12-13-2006, 12:30 PM
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Default RE: Weight Liftin annd Stunting

nothing really specific...you'll get a pretty damn good workout just goin out and stunting...On average I ride atleast one wheelie until my arms almost fall off everytime i go out..
 
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Old 12-13-2006, 06:59 PM
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Default RE: Weight Liftin annd Stunting

i find butt clenches and keigel muscle contractions help to keep the $#1t in and my shorts clean when doing wheelies.
 
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Old 12-13-2006, 11:37 PM
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Default RE: Weight Liftin annd Stunting


ORIGINAL: Tahoe SC

i find butt clenches and keigel muscle contractions help to keep the $#1t in and my shorts clean when doing wheelies.

bahahahaa

well i spend about 2-3 hours in the gym everyday and i could tell u that i have much better endurance then my friends who ride (they always complain about their back, arms, and neck hurting, but when it comes to stunting... you let the bike do the work for you.
 
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Old 12-13-2006, 11:43 PM
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Default RE: Weight Liftin annd Stunting

by all means im no great stunter,i lift weights daily (like its my religion)
it can help throw the bike around alittle more but like some1 else said u will get a hell of a workout just riding
 
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Old 12-13-2006, 11:48 PM
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Default RE: Weight Liftin annd Stunting


ORIGINAL: StuntinThe954

i lift weights daily (like its my religion)

x2... have u read arnolds workout bible? lol
 
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Old 12-13-2006, 11:50 PM
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Default RE: Weight Liftin annd Stunting

the only thing that is going to help you become a better stunter is practice. i havent been to a gym in over 2 yrs. and i spend hours at the spot almost every day. dropping your bike 10 times and picking it back up, that is a workout right there. nice bike too, make sure you put a cage on that thing so it doesnt get destroyed before you even get started.
 
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Old 12-14-2006, 12:37 PM
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Default RE: Weight Liftin annd Stunting

Thanks for the help guys.

And yes once I am done with inspection, registration, and getting a license, I will be getting a cage for it
 
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Old 12-14-2006, 01:48 PM
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Default RE: Weight Liftin annd Stunting

ORIGINAL: jmhIV

the only thing that is going to help you become a better stunter is practice.
i concur
 


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