i rebiult my forks but do not have a manual or the messuring thing to messure from the top so i was wondering if anyone knows how many cc of fluid it should be i put in 450 cc in each

 

I dont know a whole lot about physically doing this...actually anything.
When I look in the shop manual I got online it says:
Rec Fork Fluid: Pro Honda Suspension Fluid SS-8
Fluid Level: 90 (3.5)
Fluid capacity: 488+or-2.5cm^3
16.5 +or- 0.08 US oz
17.2 +or- 0.09 Imp oz

Hope this helps,
Jesse

 

get a straw, measure 90mm on teh straw, put a piece of tape at the mark, place the straw into the fork tube, put your finger over the top of the straw to cyphen out a couple drops of fluid a bit at a time until you are at 90mm of oil height.

There is a tutorial on cbrworld.net if you need help with it.